Deciphering the Emotional Rollercoaster: Mood Swings in Perimenopause
Perimenopause is a phase of significant change in a woman's life, marked by variations in hormone levels. These hormonal changes can lead to a range of Omega-3 Fatty Acids Benefits symptoms, including pronounced mood swings that can impact women feeling frustrated. One day you might be optimistic, and the next you could find yourself restless. The